"Your form. Arm position, your balance, posture, every way it feels when you move, from start to finish. The challenge will be to stay focused throughout." Crooked smile. "When it begins to hurt, and when it starts to become boring -- usually around your fortieth repetition -- that's when it's most important to renew your focus."
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"Your form. Arm position, your balance, posture, every way it feels when you move, from start to finish. The challenge will be to stay focused throughout." Crooked smile. "When it begins to hurt, and when it starts to become boring -- usually around your fortieth repetition -- that's when it's most important to renew your focus."